Food is a drug you take everyday...
do you know your prescription?

A chemical reaction takes place when you eat. Use the wrong mix of fuel for your body and you'll create exhaust. Overtime, "exhaust" creates imbalances in the body. These imbalances will ultimately manifest themselves in injury, illness, or disease.
Are you tired? Do you carry extra weight right around the middle? These are often signs of an intake imbalance. Simple changes in your diet can create better energy, more efficient use of the fuel you put in, and eliminate the bad exhaust which often comes in the form of extra weight, disease, or illness.
Are you tired? Do you carry extra weight right around the middle? These are often signs of an intake imbalance. Simple changes in your diet can create better energy, more efficient use of the fuel you put in, and eliminate the bad exhaust which often comes in the form of extra weight, disease, or illness.
Let us work with you to create the right fuel for your body.
Good Fuel = Good Protein, Good Fat, and High Quality Carbohydrates

Most people do their best to eat well, but with so much information out there, it's hard to know what's what.
We help you to understand what you need and then we help you find ways to enjoy it. We can show you how to take what you like to eat and make it better for you.
We help you to understand what you need and then we help you find ways to enjoy it. We can show you how to take what you like to eat and make it better for you.